TRAIN YOUR BRAIN: Anxiety Anxiety disrupts the lives of millions of Americans, contributing to emotional, mental and physical challenges. At NeuroSource, we train your brain to respond differently to stress, enabling you to be calm and resilient.

TRAIN YOUR BRAIN: Anxiety Anxiety disrupts the lives of
millions of Americans, contributing to emotional, mental and physical challenges. At NeuroSource, we train your brain to respond differently to stress, enabling
you to be calm and resilient.

What isAnxiety?


Anxiety exists on a continuum from excessive worry about particular life circumstances to a diagnosable anxiety disorder. Symptoms may include negative thinking, overwhelm, exhaustion, overly emotional responses, and a “monkey mind” that can’t seem to stay focused. Anxiety can also cause physical problems such as high blood pressure, weight gain, sleeplessness, headaches, and other stress-related illnesses.

One of the primary root causes of anxiety is dysregulation of the anxiety networks in the brain. The brainwaves literally get stuck in habits of anxiety.

Here, atNeuroSource


We use the most evidence based, economical & efficient Neuroimaging Technology (QEEG, swLORETA) to map the brain and discover how each individual’s brain is dysregulated and contributing to their symptoms. Then, we employ the most cutting-edge, well researched Neurofeedback and other Brain Training Tools to optimize the appropriate networks of the brain so the person can improve their mood, motivation, and thinking patterns.

Using other Biofeedback Tools, Epigenetic and Lifestyle Coaching Programs, we also help people understand their brains and bodies and develop the skills and habits they need to continue improving their self-regulation skills so they can enjoy life again.

What isAnxiety?


Anxiety exists on a continuum from excessive worry about particular life circumstances to a diagnosable anxiety disorder. Symptoms may include negative thinking, overwhelm, exhaustion, overly emotional responses, and a “monkey mind” that can’t seem to stay focused. Anxiety can also cause physical problems such as high blood pressure, weight gain, sleeplessness, headaches, and other stress-related illnesses.

One of the primary root causes of anxiety is dysregulation of the anxiety networks in the brain. The brainwaves literally get stuck in habits of anxiety.

Here, atNeuroSource


We use the most evidence based, economical & efficient Neuroimaging Technology (QEEG, swLORETA) to map the brain and discover how each individual’s brain is dysregulated and contributing to their symptoms. Then, we employ the most cutting-edge, well researched Neurofeedback and other Brain Training Tools to optimize the appropriate networks of the brain so the person can improve their mood, motivation, and thinking patterns.

Using other Biofeedback Tools, Epigenetic and Lifestyle Coaching Programs, we also help people understand their brains and bodies and develop the skills and habits they need to continue improving their self-regulation skills so they can enjoy life again.

What isAnxiety


Anxiety exists on a continuum from excessive worry about particular life circumstances to a diagnosable anxiety disorder. Symptoms may include negative thinking, overwhelm, exhaustion, overly emotional responses, and a “monkey mind” that can’t seem to stay focused. Anxiety can also cause physical problems such as high blood pressure, weight gain, sleeplessness, headaches, and other stress-related illnesses.

One of the primary root causes of anxiety is dysregulation of the anxiety networks in the brain. The brainwaves literally get stuck in habits of anxiety.

Here, atNeuroSource


We use the most evidence based, economical & efficient Neuroimaging Technology (QEEG, swLORETA) to map the brain and discover how each individual’s brain is dysregulated and contributing to their symptoms. Then, we employ the most cutting-edge, well researched Neurofeedback and other Brain Training Tools to optimize the appropriate networks of the brain so the person can improve their mood, motivation, and thinking patterns.

Using other Biofeedback Tools, Epigenetic and Lifestyle Coaching Programs, we also help people understand their brains and bodies and develop the skills and habits they need to continue improving their self-regulation skills so they can enjoy life again.

Ready toLearn More?

If you’re interested in learning more, we’re happy to spend time with you
on the phone to see if the services we offer would be a good fit for you.

CALL NOW (901) 624-0100

Ready toLearn More?

If you’re interested in learning more, we’re happy to spend time with you on the phone to see if the services we offer would be a good fit for you.
CALL NOW (901) 624-0100

Anxiety-RelatedSymptoms


Stress and anxiety can negatively impact your life in many ways. You may not even realize some of your symptoms are stress-related.

  • Cognitive

    Memory problems, inability to concentrate, anxious or racing thoughts, or constant worrying

  • Physical

    Aches and pains, diarrhea or constipation, nausea, dizziness, chest pain, or rapid heartbeat

  • Emotional

    Moodiness, irritability or short temper, agitation, inability to relax, feeling overwhelmed, or a sense of loneliness and isolation

  • Behavioral

    Eating more or less, sleeping too much or too little, isolating yourself, procrastinating responsibilities, using alcohol/cigarettes/drugs to relax, nervous habits


Anxiety-RelatedSymptoms


Stress and anxiety can negatively impact your life in many ways. You may not even realize some of your symptoms are stress-related.

  • Cognitive

    Memory problems, inability to concentrate, anxious or racing thoughts, or constant worrying

  • Physical

    Aches and pains, diarrhea or constipation, nausea, dizziness, chest pain, or rapid heartbeat

  • Emotional

    Moodiness, irritability or short temper, agitation, inability to relax, feeling overwhelmed, or a sense of loneliness and isolation

  • Behavioral

    Eating more or less, sleeping too much or too little, isolating yourself, procrastinating responsibilities, using alcohol/cigarettes/drugs to relax, nervous habits

Anxiety-RelatedImprovements


NeuroSource clients report the following improvements after completing a program of brain training:

Increased
 Calm

Feeling calm in the face of stressors that previously created anxiety

Increased Resilience

Bouncing back more quickly from difficult stressors

Feelings of Fulfillment

Experiencing more pleasure and fulfillment in their lives

Improved Problem Solving

Think more clearly & solve problems more effectively

Improved 
Sleep

Falling asleep more easily, staying asleep, feeling refreshed upon waking


Anxiety-RelatedImprovements


NeuroSource clients report the following improvements after completing a program of brain training:

Increased Calm

Feeling calm in the face of stressors that previously created anxiety

Increased Resilience

Bouncing back more quickly from difficult stressors

Feelings of Fulfillment

Experiencing more pleasure and fulfillment in their lives

Improved Problem Solving

Think more clearly & solve problems more effectively

Improved 
Sleep

Falling asleep more easily, staying asleep, feeling refreshed upon waking


NEUROFEEDBACK
SESSIONS
Wondering what your neurofeedback sessions will look like? Here, you will find a brief overview of the process. 0
DISCUSS GOALS At the beginning of each appointment, as we prepare you for your Neurofeedback session, you will evaluate your progress for each of the goals you've set for yourself. 1 HEART RATE VARIABILITY TRAINING Next, you will do some Biofeedback to help your brain transition into a peak learning state to achieve optimal results from your Neurofeedback session. HRV also teaches your brain to be calm and resilient to stress. 2 NEUROFEEDBACK
TRAINING
We make brain training fun! LORETA Z-Score Neurofeedback involves watching a movie or playing a game to train your brain to improve in challenged areas. The feedback provides rewards which motivate your brain to change. 3
POST SESSION
EVALUATION
As the session closes, you will be asked to rate yourself on measures of wakefulness, calmness, and focus. This helps you become more aware of your mental, emotional, and physical states so that you learn to self-regulate. 4

NEUROFEEDBACK
SESSIONS
Wondering what your neurofeedback sessions will look like? Here, you will find a brief overview of the process. 0
DISCUSS GOALS At the beginning of each appointment, as we prepare you for your Neurofeedback session, you will evaluate your progress for each of the goals you've set for yourself. 1 HEART RATE
VARIABILITY
TRAINING
Next, you will do some Biofeedback to help your brain transition into a peak learning state to achieve optimal results from your Neurofeedback session. HRV also teaches your brain to be calm and resilient to stress. 2
NEUROFEEDBACK
TRAINING
We make brain training fun! LORETA Z-Score Neurofeedback involves watching a movie or playing a game to train your brain to improve in challenged areas. The feedback provides rewards which motivate your brain to change. 3
POST SESSION
EVALUATION
As the session closes, you will be asked to rate yourself on measures of wakefulness, calmness, and focus. This helps you become more aware of your mental, emotional, and physical states so that you learn to self-regulate. 4