Craniosacral
TherapyCST isa gentle, light pressure bodywork technique that focuses on releasing tension in the connective tissues surrounding the central nervous system. The goal is to improve the flow of cerebrospinal fluid and enhance the body's natural self-healing abilities.

Many people experience deep relaxation, relief from pain and tension, improved mobility, and some experience emotional release.

Conditions that may respond well to CST:
Chronic Pain Conditions
Concussion
Digestive Issues
Headache / Migraine
Insomnia
PTSD
Stress / Anxiety / Depression
TMJ

Therapeutic
Massage for Pain & Stress Relief

Lee Ann does NOT offer heavy, deep tissue work, but uses pain relief modalities that also relax the nervous system and brain as that is a vital component of retraining pain and tension patterns that keep pain recurring.

Lee Ann has trained in Headache / TMJ massage as well as Sports Massage Techniques for Quick Pain Relief.
 
Benefits of Massage:
Muscle & Nervous System Relaxation
Pain Relief
Enhanced Mobility & Flexibility
Improved Circulation
Stimulates Neurochemicals that May Improve Mood
May Enhance Immune Function
May Improve Sleep Quality, Mental Acuity & Stress Resilience

Ready toLearn More?

If you’re interested in learning more, we’re happy to spend time with you
on the phone to see if the services we offer would be a good fit for you.

CALL NOW
(901) 624-0100

Craniosacral
Therapy

CST is a gentle, light-pressure bodywork technique that focuses on releasing tension in the connective tissues surrounding the central nervous system. The goal is to improve the flow of cerebrospinal fluid and enhance the body's natural self-healing abilities.

Many people experience deep relaxation, relief from pain and tension, improved mobility, and some experience emotional release.

Conditions that may respond well to CST:
Chronic Pain Conditions
Concussion
Digestive Issues
Headache / Migraine
Insomnia
PTSD
Stress / Anxiety / Depression
TMJ

Therapeutic
Massage 
for Pain & Stress Relief

Lee Ann does NOT offer heavy, deep tissue work, but uses pain relief modalities that also relax the nervous system and brain as that is a vital component of retraining pain and tension patterns that keep pain recurring.
Lee Ann has trained in Headache / TMJ massage as well as Sports Massage Techniques for Quick Pain Relief.
 
Benefits of Massage:
Muscle & Nervous System Relaxation
Pain Relief
Enhanced Mobility & Flexibility
Improved Circulation
Stimulates Neurochemicals that May Improve Mood
May Enhance Immune Function
May Improve Sleep Quality, Mental Acuity & Stress Resilience

Massage Therapy

We offer Massage for relaxation, headaches and other pain conditions.

Craniosacral Therapy

Craniosacral therapy is a gentle therapeutic modality that helps the body’s innate healing abilities by supporting the Craniosacral system.