What isInsomnia?

Getting enough good quality sleep each night is mandatory if you want your brain to work well and your body to be healthy. Quality sleep helps you think more clearly, stay emotionally balanced, and maintain overall health. During quality sleep, your brain detoxifies and this detoxification process is a very important factor in dementia prevention.

If we don’t get enough good sleep, no matter how well we eat, exercise, or manage stress, our bodies will not be able to function optimally.

Here, atNeuroSource

We use the most evidence based, economical & efficient Neuroimaging Technology (QEEG, swLORETA) to map the brain and discover how each individual’s brain is dysregulated and contributing to their symptoms. Then, we employ the most cutting-edge, well researched Neurofeedback and other Brain Training Tools to optimize the appropriate networks of the brain so the person can improve their mood, motivation, and thinking patterns.

Using other Biofeedback Tools, Epigenetic and Lifestyle Coaching Programs, we also help people understand their brains and bodies and develop the skills and habits they need to continue improving their self-regulation skills so they can enjoy life again.

What isInsomnia?

Getting enough good quality sleep each night is mandatory if you want your brain to work well and your body to be healthy. Quality sleep helps you think more clearly, stay emotionally balanced, and maintain overall health. During quality sleep, your brain detoxifies and this detoxification process is a very important factor in dementia prevention.

If we don’t get enough good sleep, no matter how well we eat, exercise, or manage stress, our bodies will not be able to function optimally.

Here, atNeuroSource

We use the most evidence based, economical & efficient Neuroimaging Technology (QEEG, swLORETA) to map the brain and discover how each individual’s brain is dysregulated and contributing to their symptoms. Then, we employ the most cutting-edge, well researched Neurofeedback and other Brain Training Tools to optimize the appropriate networks of the brain so the person can improve their mood, motivation, and thinking patterns.

Using other Biofeedback Tools, Epigenetic and Lifestyle Coaching Programs, we also help people understand their brains and bodies and develop the skills and habits they need to continue improving their self-regulation skills so they can enjoy life again.

What isInsomnia?

Getting enough good quality sleep each night is mandatory if you want your brain to work well and your body to be healthy. Quality sleep helps you think more clearly, stay emotionally balanced, and maintain overall health. During quality sleep, your brain detoxifies and this detoxification process is a very important factor in dementia prevention.

If we don’t get enough good sleep, no matter how well we eat, exercise, or manage stress, our bodies will not be able to function optimally.

Here, atNeuroSource

We use the most evidence based, economical & efficient Neuroimaging Technology (QEEG, swLORETA) to map the brain and discover how each individual’s brain is dysregulated and contributing to their symptoms. Then, we employ the most cutting-edge, well researched Neurofeedback and other Brain Training Tools to optimize the appropriate networks of the brain so the person can improve their mood, motivation, and thinking patterns.

Using other Biofeedback Tools, Epigenetic and Lifestyle Coaching Programs, we also help people understand their brains and bodies and develop the skills and habits they need to continue improving their self-regulation skills so they can enjoy life again.

Ready toLearn More?

If you’re interested in learning more, we’re happy to spend time with you
on the phone to see if the services we offer would be a good fit for you.

CALL NOW (901) 624-0100

Ready toLearn More?

If you’re interested in learning more, we’re happy to spend time with you on the phone to see if the services we offer would be a good fit for you.
CALL NOW (901) 624-0100

Insomnia-RelatedSymptoms

Insomnia commonly leads to daytime sleepiness, lethargy, and a general feeling of being unwell, both mentally and physically. Mood swings, irritability, and anxiety are commonly associated symptoms.

  • Difficulty Falling Asleep

    Having difficulty falling asleep at bedtime and losing sleep because of it.

  • Waking Up

    Falling asleep well, but waking up in the middle of the night and having difficulty getting back to sleep.

  • Daytime Grogginess

    Getting groggy during the daytime hours due to insufficient nighttime sleep.

  • Brain Fog

    Experiencing chronic brain fog due to lack of good quality sleep.

Insomnia-RelatedSymptoms

Insomnia commonly leads to daytime sleepiness, lethargy, and a general feeling of being unwell, both mentally and physically. Mood swings, irritability, and anxiety are commonly associated symptoms.

  • Difficulty Falling Asleep

    Having difficulty falling asleep at bedtime and losing sleep because of it.

  • Waking Up

    Falling asleep well, but waking up in the middle of the night and having difficulty getting back to sleep.

  • Daytime Grogginess

    Getting groggy during the daytime hours due to insufficient nighttime sleep.

  • Brain Fog

    Experiencing chronic brain fog due to lack of good quality sleep.

Insomnia-RelatedImprovement

NeuroSource clients report the following improvements after completing a program of brain training for Insomnia:

Improved Ability
to Fall Asleep

Reduced Periods of Waking Up During the Night

Overall Improved Sleep Quality

Improved Memory, Focus, & Cognitive Processing

Improved Resilience
to Stress

Enhanced
Mood

View Research

Insomnia-RelatedImprovement

NeuroSource clients report the following improvements after completing a program of brain training for Insomnia:

Improved Ability to Fall Asleep

Reduced Periods of Waking Up During the Night

Overall Improved Sleep Quality

Improved Memory, Focus, & Cognitive Processing

Improved Resilience to Stress

Enhanced Mood

View Research