[vc_row][vc_column width=”3/4″][vc_tta_tabs style=”modern” color=”blue” active_section=”1″][vc_tta_section i_icon_fontawesome=”fa fa-heartbeat” add_icon=”true” title=”FITNESS PLANS” tab_id=”1575921387963-3996c8dc-ae93064e-3e8b”][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”6537″ img_size=”full” style=”vc_box_shadow” onclick=”custom_link” img_link_target=”_blank” link=”https://neurosource.net/wp-content/uploads/2019/12/Fitness-Guide_complete.pdf”][vc_column_text]28 Days to Fitness Plan

Your body was made to move! This fun guide will give you the best path and plan for you to get up, get out and get healthy.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section i_icon_fontawesome=”fa fa-film” add_icon=”true” title=”VIDEOS” tab_id=”1575921387991-da69dc29-83f8064e-3e8b”][vc_row_inner][vc_column_inner width=”1/3″][vc_column_text] [/vc_column_text][vc_column_text]Stretching for Beginners

Pre and Post Workout Stretching for a Healthy Back and Body.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text] [/vc_column_text][vc_column_text]Detox Yoga Flow

Release toxins and find your flow for enhanced vitality. (10 mins)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text] [/vc_column_text][vc_column_text]Core Workout

Strengthen and Stabilize your Core for Abs, Low Back and Whole Body Support (10 mins)[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][vc_column_text] [/vc_column_text][vc_column_text]Lower Body Workout

Enjoy this training session! (10 mins)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text] [/vc_column_text][vc_column_text]Upper Body Workout

Enjoy this training session. (10 mins)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text] [/vc_column_text][vc_column_text]Upper/Lower Core Blast

Bring it all together for a powerhouse workout. (10 mins)[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][vc_column_text] [/vc_column_text][vc_column_text]Tabata Workout

Get the same benefits of an hour workout in this 10 min session! (10 mins)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text] [/vc_column_text][vc_column_text]Cardio Burn Workout

Try this fun cardio workout on for size! (10 mins)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text] [/vc_column_text][vc_column_text]High Intensity Training

Maximize Cardio and Resistance Training in One Workout. (10 mins)[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][vc_column width=”1/4″][vc_column_text]

Quick Links

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